Ready To Workout Blog

Shoulders of Steel Workout Routine featured 0

Shoulders of Steel Workout Routine

GARD Pro Not RegisteredWorkout routine that will make your shoulders strong and ready for new challenges Shoulder joint is well known to be weak thanks to its anatomy and easy to get injured. So...

Build a Thicker Back Workout Routine featured 0

Build a Thicker Back Workout Routine

GARD Pro Not RegisteredBuilding a thicker back with weights and bodyweight exercises – Mixed Workout Routine Having a strong back is not only great thing from visual aspect, it is also important for your...

Reka Engyel 0

1 Day Diet Plan by Reka Engyel

GARD Pro Not RegisteredHow does 1 day diet plan looks like when we have Strong Girls in mind? I know it is always interesting to see what strong guys do and eat in order...

Biceps Destroyer Workout Routine - featured 0

Biceps Destroyer Workout Routine

GARD Pro Not RegisteredBuild Bigger Arms with Biceps Destroyer Workout Routine Big biceps… I think that is first thing that crosses our mind when we think about muscle building. Yes we also like having...

HIIT 012 - Blast Your Body - featured 0

Blast Your Body – HIIT Workout Routine

GARD Pro Not RegisteredAnother Morning High Intensity Interval Training Workout Routine I have started another day with another High Intensity Interval Training workout routine and believe me there is no better way to start...

Medicine Ball Slams – HIIT Workout Routine - featured 0

Medicine Ball Slams – HIIT Workout Routine

GARD Pro Not Registered15 minutes Medicine Ball Slams as Extreme Morning Workout Routine “Good morning everyone”… that is what I would say if I wasn’t so busy trying to catch my breath. GARD Pro...

1 Day Diet Plan by Dejan Stipke Stipic 0

1 Day Diet Plan by Dejan Stipke Stipic

GARD Pro Not RegisteredDejan Stipke Stipic – What kind of diet plan makes him super strong? I guess after final stage of Street Workout World Cup in Moscow every single person who is involved...

Home Made Protein Bars 0

Home Made Protein Bars

GARD Pro Not RegisteredAre you wondering how to make your own protein bars? What makes protein bars so great? …did you ever find yourself wondering about that? GARD Pro Not Registered By my opinion...