Category: Bodyweight Workout

Danny Kavaldo Bodyweight Workout Routine 0

Workout Routine by Danny Kavadlo

GARD Pro Not RegisteredDanny Kavadlo shared one example of his Bodyweight Training Routines I know people who are into something always like hearing what well known people who are participating in same thing have...

Lazy Sunday Workout Routine 0

Lazy Sunday Workout Routine

GARD Pro Not RegisteredLazy Sunday is not an Excuse! So it is Sunday and as usual we get lazy on that special day. Yes we think about workout, but when it comes to executing...

3000 Reps to Land of Heroes - Bodyweight Workout Routine 0

3000 Reps to Land of Heroes

GARD Pro Not RegisteredLeave Your Mark in the Land of Heroes with Extreme Bodyweight Workout Routine “Welcome to the land of heroes!” That is what you can say to yourself once you are done...

lower-back-bw 0

Lower Back Exercises You Can Do at Home

GARD Pro Not RegisteredLower back training with minimal equipment required Before we start with our lower back exercises let us just talk about few things first… While executing these exercises try to lift legs...

TV-Workout-Featured 0

TV Workout – No Excuses

GARD Pro Not RegisteredYou don’t have time for workout? Just another excuse and nothing more! People like to rely on lame excuses in order to feel better, but the truth is that postponing and...

50 Reasons to WorkOut 0

50 Reasons to WorkOut

GARD Pro Not RegisteredDid you ever question your decision when it comes to workout? There comes a time when we start questioning our resolve and we just wonder if what we are doing is...

300 Reps for Abs of Steel 0

300 Reps for Abs of Steel

GARD Pro Not RegisteredBodyweight Abs Workout Routine This is workout routine that is going to hit your abs hard using nothing but your body weight only. Instructions: As you can see this workout routine...