Best Sources of Vitamins that Your Body Needs
Real Foods as Your Source of Vitamins, Vitamin Supplements are NOT needed!
When it comes to vitamins we are just cutting them off our diet thanks to modern way of living. People rely too much on processed foods and they forgot how important it is to consume real “home-made” foods.
What are the best vitamin supplements?
This is one of many questions I hear from people all the time, and to be honest I get quite upset when I hear it.
Let me tell you why… “Why do you even need FU****G vitamin supplements?” That is my first answer.
What I would like to say is the fact that you can get everything you need from your diet, just pick right foods, enjoy eating your meals and don’t spend your money on vitamin supplements.
Following image is quite good example of vitamins sources you can easily find and include in your diet.
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