Author: dexter

Gluten Free Sweet Potato Protein Bars 0

Gluten Free Sweet Potato Protein Bars

GARD Pro Not RegisteredHome Made Sweet Potato Protein Bars – Gluten Free It is holiday’s season again, and we all know what is going on during this long lasting December… Many of us don’t...

Why Fiber and How Much Fiber We Need 0

Why Fiber and How Much Fiber We Need?

GARD Pro Not Registered Don’t forget to include fiber rich foods in your diet! Today I’m sharing nutritional tip about importance of something we often forget to include in our diet. Usually people focus...

Sunday 0-60 HIIT Fat Burning Workout Routine 0

Sunday 0-60 HIIT Fat Burning Workout Routine

GARD Pro Not Registered Hit your FAT with 0-60 HIIT Fat Burning Workout Routine Sunday is usually considered as day when we just want to take time for ourselves, our family and do nothing...